Hi I’m Luana, originally from Brazil but living in the US for many years now. I am married to a wonderful man and even though I don’t have kids yet I do have the cutest puppy in the world, a female Maltese, called Mel which means honey in Portuguese. She has brought a lot of love and happiness to our lives. I am also an Integrative Nutrition Health Coach truly passionate about health and wellness and a Registered Dietitian in progress. Here you will find tips and recipes on how to live a healthier and active lifestyle as well as information about the programs I offer.
I have graduated as a Health Coach from the Institute for Integrative Nutrition (IIN) in New York and I am currently working on my degree in dietetics as well.
At IIN I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, Vegan.
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways to produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that works best for you, improving your energy, balance, health, and happiness.