Work with me

  • Tired of one-size-fits-all approaches to dieting? Tried many diets and “quick fixes” with almost zero results?
  • Overwhelmed by stress at work?
  • Fed up with those nagging cravings and old habits that don’t serve you anymore?
  • Want to feel great in your body living your days with more energy, happiness and overall feeling of balance?
  • Ready to accomplish your goals in a way that’s empowering and exciting?

 

Let’s Do This!

I can help you shift your life to a healthier and more exciting path. As your coach I will help you explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, you will find these changes collectively creating a much larger impact than they originally anticipated. We will work on what you want to improve within the circumstances of your unique situation. I will guide you to find the food and lifestyle choices that best support you making gradual, lifelong changes that enable you to reach your current and future health goals.

Schedule a free first 30 minute consultation with me to talk about your wellness goals! It’s rare for anyone to get a first free consultation with a trained professional so take advantage of it. Contact me at: luana@lslivehealthy.com or you can use the contact option on the main menu as well.

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